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One of the several health advantages of green tea, which is a widely consumed beverage, is that it may help with weight loss. Catechins, a type of antioxidant that has been demonstrated to speed up metabolism and aid in the…

One of the many health advantages of green tea is that it has a good effect on brain function. L-theanine, an amino acid found in green tea, can aid in relaxing the body and mind and lowering stress. In addition,…